Whether vegan or whey, protein bars are designed to serve as a convenient source of nutrition with the greatest taste for athletes, gym-goers, and ordinary people to keep food at the forefront of their minds and aid in muscle growth. If you've ever strolled down a supermarket aisle where boxes upon boxes of protein bars line the shelves and the choices get so overwhelming that you just give up, you know what I'm talking about. We can't say we blame you. Don't let an overly crowded market keep you from making significant gains. While many companies claim that their protein bars can serve as solid meal replacements, keep in mind that many bars are loaded with sugar and other additives that you don't require from a bar. Importance Of Protein In Muscle Growth Protein is a macronutrient that is required for a variety of bodily processes. Protein cannot be produced by the body, hence it must be obtained through food. Amino acids are the building blocks of protein t
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