Being underweight poses equal health concerns as being overweight does. Nutrient deficiencies, poor bones, skin, and hair are all outcomes of low weight. We bring to you outstanding dietary supplements for weight gain . In this article, you will get the know-how of underweight issues, and related supplements. WHAT ARE THE CRITERIA FOR BEING UNDERWEIGHT? Being underweight is more than being just ‘skinny’. It’s about your total body mass. The Centers for Disease Control and Prevention (CDC) recommends people use BMI for measuring their weight. BMI is elaborated as body mass index. It is the best measure of a person’s weight. BMI includes height and weight altogether. Ranges for BMI include: Underweight: less than 18.5 Normal/healthy weight: 18.5 to 24.9 Overweight: 25.0 to 29.9 Obese: 30 or higher If the BMI calculator calls you low underweight, then take the best dietary supplements for weight gain . Of course, consult a doctor first. CAUSES OF HAVING LOW WEIGHT You can have one or
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